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foods | PPB Health Inc.
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Health

What Are the Symptoms of Food Intolerance

holding a dairy free sign

After eating, a person may begin to feel uncomfortable, especially when someone started to feel vomiting, nausea, pain in the stomach, outbreaks of wind, bloating, indigestion, diarrhea, sudden irritability, and weight gain. Food intolerance might be the reason for all of these symptoms, as its responses indigestion to certain foods. This means an ingredient from the food you ate irritates your digestive system and will not digest the food properly. One of the most common food intolerances in Germany is the consumption of milk or dairy products.

Almost 10 percent of the population has lactose intolerance. Allergies to wheat and gluten intolerance include the “typical” symptoms of food intolerance. But the causes of it can also be different. It could be Lindseed or the nori seaweed you regularly eat because it is classified as “healthy.”

dairy free door signage

Difference Between Food Allergies and Food Intolerance

Lots of people are confused between food allergies and food intolerance. Usually, the symptoms of food allergy are, therefore, much more severe and may include symptoms such as anaphylaxis, chest pain, difficulty breathing, irritated skin, rashes, and hives. At other times, the digestive problems could be food poisoning caused by food that has not been consumed properly or whose expiry date has passed. A food allergy can affect the organs, i.e., a food allergy triggers a reaction in the immune system and can be life-threatening.

Treaments

food nutrition

It is advisable to consult a doctor if a person currently suffers from symptoms of intolerance or gluten deficiency. During the intervention …